“It is under the greatest adversity that there exists the greatest potential for growth.”
What does ‘Wabi Sabi’ mean?
The name comes from the Japanese philosophy of Wabisabi, symbolising ‘the beauty in authenticity, impermanence and imperfection’.
At Wabi Sabi Psychology we reflect this by creating a space where clients can feel safe to be themselves - and where trust, acceptance, and growth happen gently, at your pace.
About
Feel genuinely heard, understood, and supported toward healing and growth.
At Wabi Sabi Psychology, we provide meaningful, respectful, and evidence-based mental health and wellbeing support for adults. Our approach is trauma-informed, strengths-based, and inclusive of neurodivergent identities utilising a neurodiversity-affirming approach. Whether you’re navigating anxiety, depression, burnout, or major life transitions - or seeking support navigating the world with Autism or ADHD - you are welcome here.
Services
Build confidence, resilience, and meaningful life skills.
A psychologist can support individuals by offering tailored therapy, using evidence-based approaches to address functional and mental health challenges. Tracey understands that all individuals are unique, hence session plans will be driven by your desired outcomes.
Appointments
Healing starts with feeling safe. We’re here to walk with you, gently.
If you have never attended therapy or counselling, you might not be sure what to expect. That’s okay. Here are some of our most frequently asked questions to help you prepare.
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